- watching and listening to babies laughing
- looking at fantastic images and scenery
- sunsets, nature images, animals in their natural surroundings
- panflute music, piccollo, ukelele and banjo
- family get-togethers
- delicious meals, smell of baking
- aromatherapy oils, sweet incenses
- sunshine and blue skies
- being snug and warm in bed on a stormy day or night
- being with my adult children
- reading inspirational books, articles, blogs and stories
- listening to the chatter of my grandchildren
- seeing my garden flourishing